Title and name
Feel Good Every Day
Mikael von Matérn
Tell me about your book!
The average person has over 40,000 thoughts per day, and studies show that almost 90% of these are negative ones. Did you know that negative thoughts harm your brain? How may we learn to control our negative thoughts and how do we learn how to control our unwelcome feelings? Step by step we look at which components give people the best chances of feeling good and how we may create the best possible lives for ourselves. I provide you with efficient tools, methods and tricks, which will make your life easier and give you a better and happier life.
How did this book come about? Was it a complete idea from the start or did it materialize during the writing process?
When I was seven years old, I used to daydream high up in a tree. You see, I had an office up in this tree and I used to sit there often, dreaming about what I wanted to do when I grew up. Here was the beginning of my big dream about inspiring people to feel good. After a serious inflammation in my brain, which I suffered eight years ago, I started to research how we can make ourselves feel even better and get more out of life. So, when I started writing this book two years ago, I had all the material I needed to realize my dream about this book.
What makes you want to write? What inspires you?
I get inspired watching others growing and evolving. During my whole writing process, I have had a very strong feeling that other people will feel even better from having read my book. This feeling has given me continuous energy and inspiration to complete the book.
How did those around you react to you writing?
In fact, those around me are the ones who have inspired me to work up the courage to share my knowledge and experiences. Those around me made me realize that I was the right person to inspire the world with this book.
Are you writing anything new at the moment?
I am working on new ideas. I plan to start writing my next book in the next few years.
Do you have any advice or tips for others who want to write a book?
Studies from all over the world show that the happiest and most content people are those who on a daily basis devote themselves to their passions. If writing is a passion, do not let yourself be held back by fears and other limiting thoughts. Write your book because you want to invest in your personal growth and in your future!
Why should I read your book?
Because you want to create the best possible life for yourself.
What do you do when you are not writing?
Through my own company, Vinnande försäljning, I also launched my first book: “Så blev jag en stjärnsäljare – 44 avgörande faktorer” [How I Became a Top Seller: 44 Key Factors]. While writing, I also give inspirational lectures on how we may make ourselves feel even better. I also give lectures in sales.
In my spare time, I like to spend time with my loved ones. My greatest passions in life are travelling, racket sports and people. I love meeting people, and I am always fascinated listening to other people’s thoughts and ideas.
Who would you rather read your book?
Everyone who wants to reach their full potential and get even more out of life.